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Profound Fitness
4.9 ★★★★★ 66 Google reviews · Muay thai gym in Westminster, Colorado
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Drop-ins drop-ins run around $60 — many gyms also offer monthly memberships and a discounted first session, so ask about new-member rates
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 3–6) — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule profoundfit.com — book classes and see the live schedule
- Phone +1 720-650-5053
Hours
| Monday | 6:30 am–8 pm |
| Tuesday | 6:30 am–8 pm |
| Wednesday | 7 am–8 pm |
| Thursday | 9:30 am–8 pm |
| Friday | 6:30 am–7 pm |
| Saturday | 9 am–12 pm |
| Sunday | 10 am–12 pm |
The classes they run
“Profound has everything you could need from boxing to kick boxing as well as strength training kids classes and jujitsu.”
“Aside from regular class, I take private sessions with Sensei Ben and has helped me unlock so much more power than I had before.”
“Overall Profound fitness is a great place to come and get a great workout regardless of your skill level.”
“Coach Diana also holds workshops such as self defense on weekends.”
“I started BJJ here a few months ago as a beginner with no real sense of grappling.”
Other martial arts here
“The kickboxing and jiu jitsu classes are fun, challenging, and the coaches are just awesome, knowledgeable, down to earth, and care about helping you improve.”
“Even though I had very little experience in boxing and none in Jiu-Jitsu, I never once felt out of place.”
“The kickboxing and jiu jitsu classes are fun, challenging, and the coaches are just awesome, knowledgeable, down to earth, and care about helping you improve.”
What members say
“The kickboxing and jiu jitsu classes are fun, challenging, and the coaches are just awesome, knowledgeable, down to earth, and care about helping you improve.”
“From day one, Coach Di and the entire community created such a welcoming, safe, and supportive environment that I felt completely comfortable diving into both.”
“From day one, Coach Di and the entire community created such a welcoming, safe, and supportive environment that I felt completely comfortable diving into both.”
“Both of my sons have formal ASD diagnoses, and after trying most other sports, they found kickboxing and ju-jitsu and have rarely missed a session since!”
“Overall Profound fitness is a great place to come and get a great workout regardless of your skill level.”
“The gym is very clean and affordable and also has a play room for kids.”
From the reviews
Best Decision!! Solid Technique. Strong Core Values. Flexible Scheduling. Adaptive Training. Experience Driven. Clean Facility. Life Changing. You won't find better Coaches and people than Diana and Ben. Their love for the sport shows in the way they coach and lead.
By far the best gym I've ever been to! Coach Ben and Coach Di are such wonderful people with so much knowledge between them. If you've ever been hesitant to get started just simply walk into ProFound for 5 minutes and I bet you'll leave with a lesson scheduled!
We've been part of Profound Fitness for almost 3 years now. We found Coach Di originally because of her focus and expertise with teaching children who are on the Spectrum.
By far the best martial arts gym around.. best striking system, and programs for everyone (including special needs). I feel at home as soon as I walk through that door :) I’ve been training for over 10 years now, and I honestly can’t say enough good things about it.
New to muay thai? Start at Profound Fitness
Profound Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Profound Fitness
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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