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Muay Thai for Self-Defense in Hawaii

Hawaii has 6 gyms offering muay thai for self-defense in this directory, across 1 city — Honolulu. Gyms are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs it runs and what members say, so you know what a class is like before you book.

Program labels come from each gym's own website and members' reviews; schedules and formats change, so check the gym's timetable before you go.

Muay Thai for Self-Defense in Honolulu, HI

Gracie Technics Jiu-Jitsu Academy - Honolulu, Hawaii

5 ★★★★★ 208 reviews

1222 Kaumualii St, Honolulu, HI

🥊 Free trial class — check their site

Muay Thai gym Free trial Beginners welcome Kids & teens Authentic Thai expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

The Mango Tree Fitness and Martial Arts

5 ★★★★★ 168 reviews

1215 Center St Basement, Honolulu, HI

🥊 Free trial class — check their site

Ages 6–12

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team Authentic Thai expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Team Papakolea Jiu-Jitsu Academy

5 ★★★★★ 78 reviews

505 Coral St, Honolulu, HI

🥊 Free trial class — check their site

Muay Thai gym Free trial Beginners welcome Kids & teens expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Muay Boran Hawaii

5 ★★★★★ 38 reviews

505 Coral St, Honolulu, HI

Muay Thai gym Beginners welcome Kids & teens Private lessons Fight team Authentic Thai expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Welcoming boxing studio, gym and training area showcasing the Thai fighting style and culture.

CJJF Hawaii Kai

5 ★★★★★ 25 reviews

377 Keahole St D-1D, Honolulu, HI

🥊 Free trial class — check their site

Muay Thai gym Free trial Kids & teens Private lessons expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

Legacy Muay Thai

5 ★★★★★ 14 reviews

1222 Kaumualii St, Honolulu, HI

🥊 Free trial class — check their site

Ages 11+

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

All muay thai gyms in Honolulu, HI →

See all muay thai gyms in Hawaii or every gym that offers muay thai for self-defense nationwide.