Muay Thai Classes in Austin, TX

Good to know in Austin

8 of the 22 gyms with posted hours are open on Sundays.

For coaches trained in Thailand or authentic Thai-style instruction, members point to The Old Guard Thai Boxing Club, Fox House Martial Arts, Austin Fight Team and Austin Fight Team Westlake.

Looking for a women's class or a welcoming room to start in? Fighting Fit Kickboxing & Jiu Jitsu, John's Gym Mixed Martial Arts and Jiu Jitsu, Black Widow MMA and Invictus Martial Arts run women's muay thai.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try muay thai before you commit. Check each gym's schedule for the current offer.

• Fighting Fit Kickboxing & Jiu Jitsu ★★★★★ 5 (289) — 1779 Wells Branch Pkwy #101
• Ambush Muay Thai ★★★★★ 5 (254) — 13581 Pond Springs Rd #315
• John's Gym Mixed Martial Arts and Jiu Jitsu ★★★★★ 4.8 (275) — 11416 Ranch Rd 620 N

Free trial & intro classes, gym by gym →

New to muay thai?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and builds up slowly. Everyone in the room started with a first class.

• Fighting Fit Kickboxing & Jiu Jitsu ★★★★★ 5 (289) — 1779 Wells Branch Pkwy #101
• Ambush Muay Thai ★★★★★ 5 (254) — 13581 Pond Springs Rd #315
• John's Gym Mixed Martial Arts and Jiu Jitsu ★★★★★ 4.8 (275) — 11416 Ranch Rd 620 N

Muay thai for beginners in Austin →

Kids & teen muay thai in Austin

These gyms run kids' or youth classes — supervised, confidence-building, and focused on fitness and discipline. Check each gym's schedule for age groups and times.

• Fighting Fit Kickboxing & Jiu Jitsu ★★★★★ 5 (289) — 1779 Wells Branch Pkwy #101
• Ambush Muay Thai ★★★★★ 5 (254) — 13581 Pond Springs Rd #315
• John's Gym Mixed Martial Arts and Jiu Jitsu ★★★★★ 4.8 (275) — 11416 Ranch Rd 620 N

Kids muay thai in Austin →

Muay thai in Austin: quick answers

How much do muay thai classes cost in Austin?

Most Austin gyms don't post prices online. Muay thai is usually sold as a monthly membership rather than per class, and rates vary by gym. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Austin gyms offer a free trial or free first class?

Yes — 13 of the 22 gyms in Austin advertise a free trial, free first class, or intro offer, including Fighting Fit Kickboxing & Jiu Jitsu, Ambush Muay Thai, John's Gym Mixed Martial Arts and Jiu Jitsu. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start muay thai in Austin?

Yes. Muay thai welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 21 Austin gyms are highlighted by members as beginner-friendly. Sparring is optional and builds up slowly; a good gym never pressures newcomers to fight.

Are there kids' muay thai classes in Austin?

Yes — 19 Austin gyms run kids' or youth muay thai, with some classes starting as young as age 4. Youth programs focus on fitness, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much muay thai costs · Your first class · What to wear · Beginners in Austin · Kids in Austin

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