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American Top Team @ Casselberry
4.9 ★★★★★ 122 Google reviews · Muay thai gym in Casselberry, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 4–12) — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule attlongwood.com — book classes and see the live schedule
- Phone (407) 679-6621
Hours
| Monday | 12–8 PM |
| Tuesday | 12–8 PM |
| Wednesday | 12–8 PM |
| Thursday | 12–8 PM |
| Friday | 11 AM–8 PM |
| Saturday | 9 AM–1 PM |
| Sunday | Closed |
The classes they run
“Instructors are extremely attentive with all of the children, usually three and four instructors give the same attention to all kids.”
“I trained here from middle school to high school.”
“He has learned a lot since starting BJJ, with that being said it’s due to the great instructors that take the time out to help kids one on one.”
“Whether you’re looking to get in great shape, learn how to defend yourself, or looking to compete, this is definitely the place for you!”
“I was intimidated and nervous at first as I'm new to BJJ and sparring but immediately felt better with the quality of the training staff and friendliness of the group.”
“Whether you’re looking to get in great shape, learn how to defend yourself, or looking to compete, this is definitely the place for you!”
“Its perfect for those who want to get into Mixed Martial Arts and learn self defense.”
Other martial arts here
“I was intimidated and nervous at first as I'm new to BJJ and sparring but immediately felt better with the quality of the training staff and friendliness of the group.”
“I highly recommend this school to anyone who’s been interested in Mixed martial Arts or even if you want to get fit.”
What members say
“He has learned a lot since starting BJJ, with that being said it’s due to the great instructors that take the time out to help kids one on one.”
“Walked in nervous on my first day over 7 years ago, walked out that same day feeling like I had gained a whole new family.”
“Walked in nervous on my first day over 7 years ago, walked out that same day feeling like I had gained a whole new family.”
“I was pushed out of my comfort zone by Joey and he gave excellent pointers in my technique that made a difference.”
“Whether you’re looking to get in great shape, learn how to defend yourself, or looking to compete, this is definitely the place for you!”
“Amazing crew, kids loved the bounce house, perfect “training” for the kids.”
From the reviews
I can't say enough positive things about my first training session here at ATT Longwood. I was intimidated and nervous at first as I'm new to BJJ and sparring but immediately felt better with the quality of the training staff and friendliness of the group.
My experience with this gym has been absolutely outstanding. All the instructors for the programs are extremely experienced and the youth program has excellent instructors as well. The environment is welcoming and friendly, and the staff is courteous.
Love this place if you are looking to become the best fighter you can be this team will help you achieve this goal more then 100% with the team and staff that come to this gym for sure you'll either have you goals reach or start the road to a exciting path of Martial arts every class is tailored to the student and…
My sons attend this gym. The trainers and owners are great. The summer camp staff was spectacular with my two young boys and I love that they got to learn different athletic skills as well as have fun and go on some great field trips. Barbara, Milan, Crystal- all of the summer camp staff were great.
New to muay thai? Start at American Top Team @ Casselberry
American Top Team @ Casselberry comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at American Top Team @ Casselberry
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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