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Florida Muay Thai
5 ★★★★★ 101 Google reviews · Muay thai gym in Winter Park, Florida
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule floridamuaythai.com — book classes and see the live schedule
- Phone +1 407-504-2698
Hours
| Monday | 12–8 pm |
| Tuesday | 12–8 pm |
| Wednesday | 12–8 pm |
| Thursday | 12–8 pm |
| Friday | 12–8 pm |
| Saturday | 11 am–1 pm |
| Sunday | Closed |
The classes they run
“Coming from someone with no combat/ martial arts background this is absolutely excellent environment for beginners.”
“If you're old and fat like me, a young adult wanting to start, or a place for your kid.”
“At FMT, you are required to attend three 1-on-1 coaching sessions prior to stepping on the mat in a class.”
“I can’t recommend FLMY enough to anyone looking to get in shape and learn Muay Thai.”
“They consistently provide excellent training to improve and hone your skills as a fighter or make you work hard during the conditioning to have you reach new physical levels.”
“It's about exercising and learning self defense moves and boy does Florida Muay Thai achieve that.”
Other martial arts here
“I see great things from this gym, and I've trained world wide at numerous muay thai schools, bjj, mma, etc.”
“I see great things from this gym, and I've trained world wide at numerous muay thai schools, bjj, mma, etc.”
What members say
“The coaches are knowledgeable and passionate about what they do, and they provide individualized attention and guidance to every student.”
“If you are looking for a Muay Thai gym of the highest caliber, I cannot speak higher of Florida Muay Thai and the welcoming students and coaches.”
“If you are looking for a Muay Thai gym of the highest caliber, I cannot speak higher of Florida Muay Thai and the welcoming students and coaches.”
“Everything is explained excellently and in a very beginner friendly manner in the technique sessions Connor is an amazing coach.”
“They consistently provide excellent training to improve and hone your skills as a fighter or make you work hard during the conditioning to have you reach new physical levels.”
“They consistently provide excellent training to improve and hone your skills as a fighter or make you work hard during the conditioning to have you reach new physical levels.”
From the reviews
Fl Muay thai is the best thing that has ever happened to me. Having been introduced to muay thai only 3mos before joining, I was nervous about what the experience would be like. After meeting Kru Rob and working with him in a few personal sessions then jumping into bags and pads, I quickly fell in love.
Florida Muay Thai is exactly what you’d be looking for when it comes to training in Muay Thai. It comes highly recommended, which is what brought myself and my wife there, and we haven’t been disappointed.
From the moment I walked into the gym in early September 2018, Coach Rob welcomed me and talked me through the process of signing up for classes and told me what I could expect from taking these classes. He was not wrong! I sleep better and I am learning the art of Muay Thai.
Florida Muay Thai has played an immense role in bringing my strength and conditioning to a much higher level. As someone who appreciates martial arts, they have taught me Muay Thai at some of the highest levels.
New to muay thai? Start at Florida Muay Thai
Florida Muay Thai comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Florida Muay Thai
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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