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Blaze Muay Thai
5 ★★★★★ 9 Google reviews · Muay thai gym in Brockport, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule brand.site — book classes and see the live schedule
Hours
| Monday | 7–9 AM, 12–1 PM, 5:30–8:30 PM |
| Tuesday | 7–9 AM, 12–1 PM, 6–8:30 PM |
| Wednesday | 7–9 AM, 12–1 PM, 5:30–8:30 PM |
| Thursday | 7–9 AM, 12–1 PM, 6–8:30 PM |
| Friday | 7–9 AM, 12–1 PM, 5:30–8:30 PM |
| Saturday | 10 AM–2 PM |
| Sunday | Closed |
The classes they run
“Great place for beginners and experienced people with the great help of coach ryan very hands on and just loves to help i would recommend for anyone👍🏽👍🏽”
Other martial arts here
What members say
“Amazing Coach, Amazing Sessions, Fast learning curve for all that try, and a great community of people.”
“Great place for beginners and experienced people with the great help of coach ryan very hands on and just loves to help i would recommend for anyone👍🏽👍🏽”
“Whether you're a beginner or experienced, you'll see real progress in your technique, conditioning, and confidence.”
From the reviews
I’ve had the pleasure to take a class with both Ryan and Matt at Blaze Muay Thai. They are both great teacher’s and we’re very respectful and engaging when instructing. I would recommend these guy’s to anyone who want’s to learn as I think their patience and willingness to help will set you up for success!
I've been attending classes for about 2 months now and have learned a lot. Ryan is an excellent instructor who is able to coach people at all skill levels. The workouts at the beginning of class are great for anyone trying to get or stay in shape. Highly recommend.
Great place to workout and exercise. The owner is extremely nice and knowledgeable. I highly recommend it.
Amazing Coach, Amazing Sessions, Fast learning curve for all that try, and a great community of people.
New to muay thai? Start at Blaze Muay Thai
Blaze Muay Thai comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Blaze Muay Thai
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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