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Broome County Martial Arts
5 ★★★★★ 55 Google reviews · Muay thai gym in Binghamton, New York
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule broomecountymartialarts.com — book classes and see the live schedule
- Phone +1 607-238-3449
Hours
| Monday | 5–9 pm |
| Tuesday | 11 am–12:30 pm, 5–9 pm |
| Wednesday | 4–9 pm |
| Thursday | 11 am–12:30 pm, 5–9 pm |
| Friday | 5–8 pm |
| Saturday | 8 am–1 pm |
| Sunday | 11 am–12 pm |
The classes they run
“There are a variety of options for all levels, but for anybody that is trying to train seriously in the area, it would be a mistake to not come to Broome County Martials Arts.”
“The staff are amazing with the children.”
“There isn't anyone in the area that has his high level experience battle tested verses the best fighters in the UFC and Bellator.”
“Whether you are just looking to learn for self defense purposes, picking up a new hobby, or you dream about competing, BCMA is the place to be.”
Other martial arts here
“I have taken Muay Thai, Boxing, and Jiu Jitsu and immensely enjoy all of them.”
“Tamdan and the Jiu-Jitsu family have changed my life in the best way possible but I'd also like to point out the actual value you get for your money at this place.”
“This is one of the premiere mixed martial arts gyms in all of upstate New York.”
What members say
“The variety of classes and training offered is great and all of the coaches are highly knowledgeable, respected in their disciplines, and very professional.”
“I started my Journey in August of 2016 and even though I wasn't able to become a full member until a year later I knew from the first class that I had found the right Academy.”
“Tamdan and the Jiu-Jitsu family have changed my life in the best way possible but I'd also like to point out the actual value you get for your money at this place.”
“Tamdan McCrory brings high level technique and professionalism to his jiujitsu.”
“There isn't anyone in the area that has his high level experience battle tested verses the best fighters in the UFC and Bellator.”
“Tamdan and the Jiu-Jitsu family have changed my life in the best way possible but I'd also like to point out the actual value you get for your money at this place.”
From the reviews
Great staff, great atmosphere, great people. I have been training and attending classes here for over a year now and my only regret is I didn’t start sooner. Tamdan and his staff do a excellent job of making BCMA a place for all skill levels and experience, one aspect I really appreciate.
My 11 yr old son and my 7 yr old daughter attend classes here. The staff are amazing with the children. They’re patient and approachable. They have great balance when it comes to having the kids pay attention and focus whilst also having fun and enjoying the class.
I roll at BJJ gyms all over the country and Broome County Martial Arts is one of the best! I rolled with Brad and Dave and Tom and a couple other guys in a one and a half hour action-packed class! Brad took his time to explain the theory and the concepts behind his grappling and everything made sense!
I've been to almost every martial arts gym in the area and I can certainly say none of them come close. From the Instructors, to the fantastic environment all around. BCMA has the most thorough, challenging, and useful training around.
New to muay thai? Start at Broome County Martial Arts
Broome County Martial Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Broome County Martial Arts
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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