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Butch's Boxing & MMA
4.9 ★★★★★ 110 Google reviews · Muay thai gym in Bayside, New York
Cozy gym with friendly instructors, teaching boxing to kids and adults.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule ny-mma.com — book classes and see the live schedule
- Phone (646) 421-9749
Hours
| Monday | 4:30–9 PM |
| Tuesday | 11:30 AM–9 PM |
| Wednesday | 4–9 PM |
| Thursday | 4–9 PM |
| Friday | 4:30–8 PM |
| Saturday | 10 AM–2 PM |
| Sunday | Closed |
The classes they run
“As a small woman and a beginner, I’ve never felt intimidated, only supported by the instructors and the students.”
“They really take the time to make sure that the kids learn the fundamentals and don’t just rush onto the next drill if your kid doesn’t get it right.”
“The teen mentorship program is great for young boys.”
“I took one-on-one lessons here with Coach Amanda and it was always a great experience.”
“Great to go to whether you want to lose weight or train to compete!”
“They really take the time to make sure that the kids learn the fundamentals and don’t just rush onto the next drill if your kid doesn’t get it right.”
“They teach self defense and how to properly handle situations if you're being bullied.”
Other martial arts here
“I've been boxing at Butch's for the past 6 years training with both Butch, the owner and Amanda, the boxing coach and former NJ Golden Gloves champion.”
“I’ve been training with Coach Jesus at Butch’s Boxing & MMA, and I couldn’t ask for a better coach.”
What members say
“If you're looking for a top-notch boxing gym with amazing coaches and a supportive environment, look no further.”
“Coach Patrick, and Sal are the most welcoming and helpful coaches that will 100% help you improve in all of your boxing skills.”
“If you're looking for a top-notch boxing gym with amazing coaches and a supportive environment, look no further.”
“I've been boxing at Butch's for the past 6 years training with both Butch, the owner and Amanda, the boxing coach and former NJ Golden Gloves champion.”
“Great to go to whether you want to lose weight or train to compete!”
“He has a great balance of patience and discipline, making it easy to learn while still being challenged.”
From the reviews
Amazing People, Amazing Lessons, Amazing enviornment. The first time you ever step in this gym you’re gonna be hit with the impression that “this is a serious gym but everyones so friendly” the first class is free and it might feel a little intimidating but i promise it’ll become a second home.
I’ve been training with Coach Jesus at Butch’s Boxing & MMA, and I couldn’t ask for a better coach. He truly loves the sport and it shows in the way he teaches. He has a great balance of patience and discipline, making it easy to learn while still being challenged.
My son has been coming here for almost two months and I can honestly say I have seen him become more confident. They teach self defense and how to properly handle situations if you're being bullied. It's such an amazing environment and the coaches are great.
My experience with this gym started when I took my 11 year old son in for lessons. Butch and Amanda have created a welcoming, judge-free family gym. My boy felt right at home immeadiately; the training is excellent and he has been eagerly attending for three years now.
New to muay thai? Start at Butch's Boxing & MMA
Butch's Boxing & MMA comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Butch's Boxing & MMA
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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