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Dominion Gym Academy
4.7 ★★★★★ 15 Google reviews · Muay thai gym in Plano, Texas
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule dominiongym.com — book classes and see the live schedule
- Phone +1 469-238-6400
Hours
| Monday | 5–9 pm |
| Tuesday | 7–8 am, 5–9 pm |
| Wednesday | 9:30–10:30 am, 5–9 pm |
| Thursday | 7–8 am, 6–9 pm |
| Friday | 6–8:30 pm |
| Saturday | 8–9 am |
| Sunday | 11 am–12 pm, 1–3 pm |
The classes they run
“This gym is great for any skill level, and after two years of training and competing here, I’ve become a stronger, more confident fighter.”
Other martial arts here
What members say
“Coaches are great, environment is extremely welcoming, everyone is very helpful.”
“When I first came in, I was a little skeptical because everyone was so skilled, but the coaches immediately made me feel welcome.”
“The coaches and students are all friendly, and the atmosphere is motivating and supportive.”
“This gym is great for any skill level, and after two years of training and competing here, I’ve become a stronger, more confident fighter.”
From the reviews
Coaches are great, environment is extremely welcoming, everyone is very helpful. A true home away from home.
I love training at Dominion. This is the second gym I’ve trained Muay Thai at and I feel like I get a more personalized experience. The coaches are skilled and provide 1:1 instruction to help you get better.
Its my first muaythai class & I abs love it. The coaches are super nice and easy to follow. Its a little far away from my house but i’ll try to come back. Def rec !!!
Great coaches, competitive prices, and a wonderful atmosphere. Welcoming to all.
New to muay thai? Start at Dominion Gym Academy
Dominion Gym Academy comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Dominion Gym Academy
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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