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Private boxing lessons by Francisco
5 ★★★★★ 64 Google reviews · Muay thai gym in Plano, Texas
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule empireboxingdfw.com — book classes and see the live schedule
- Phone +1 972-955-8537
Hours
| Monday | Closed |
| Tuesday | 7 am–5 pm |
| Wednesday | 7 am–5 pm |
| Thursday | 7 am–5 pm |
| Friday | 6:30 am–5 pm |
| Saturday | 7 am–5 pm |
| Sunday | 7 am–5 pm |
The classes they run
“My teen loves it too- he gets to workout and will spar with other kids or trainers to improve his boxing moves!”
“My teen loves it too- he gets to workout and will spar with other kids or trainers to improve his boxing moves!”
“I’ve been taking private lessons with Francisco and they’ve been awesome.”
“If you want to get in shape and sharpen your boxing skills this Is where it’s at !”
“My teen loves it too- he gets to workout and will spar with other kids or trainers to improve his boxing moves!”
“Since he competes regularly at the Pro level, he always sets an example for what it takes to compete at level as well.”
“You never know when you might need to know some self defense.”
Other martial arts here
“Francisco is here to help you accomplish whatever goals you have in the boxing world and does whatever is needed to push you towards that goal!”
What members say
“coach francisco is one of the best not only at boxing but making sure we’re motivated and focused.”
“Since starting lessons with him last year, I’ve made leaps in developing my punching technique, footwork, head movement, trap setting and more.”
“Since he competes regularly at the Pro level, he always sets an example for what it takes to compete at level as well.”
“As a Muay Thai fighter, starting to focus my boxing with Francisco is the best thing I’ve done for my game.”
From the reviews
If you’re looking for a fantastic boxing spot, look no further. Francisco and his team of trainers are top notch. I look forward to my hour long sessions- great instruction, great music, and great people.
Francisco is an awesome Coach, he alters his approach based on your skill and experience level. He also does a great job at providing feedback, as well as giving you different looks when working with you as well.
Coach Franscico is the real deal. Not only is a great teacher of the fundamentals of boxing but he also practice what he preaches. A true warrior mindset and that what everyone that walks through his doors is blessed with. Hands down one of the best in the Plano and surrounding areas!
As a Muay Thai fighter, starting to focus my boxing with Francisco is the best thing I’ve done for my game. Since starting lessons with him last year, I’ve made leaps in developing my punching technique, footwork, head movement, trap setting and more.
New to muay thai? Start at Private boxing lessons by Francisco
Private boxing lessons by Francisco comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Private boxing lessons by Francisco
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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