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Fight-Sport Training Center
4.8 ★★★★★ 17 Google reviews · Muay thai gym in Niagara Falls, New York
Plan your first class
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Today see hours ·
- Phone (716) 628-2970
Hours
| Monday | 7:30–9 AM, 4:30–6:30 PM |
| Tuesday | 4–8 PM |
| Wednesday | 7:30–9 AM, 4:30–9 PM |
| Thursday | 4–8 PM |
| Friday | 7:30–9 AM, 4:30–7:30 PM |
| Saturday | 8:30 AM–1 PM |
| Sunday | 10:30 AM–12 PM, 3:30–6 PM |
The classes they run
“The owner is super wonderful to work with, and provides a great workout and a great time!”
“Really fine tuning my boxing skills as well as learning self defense”
Other martial arts here
“Really fine tuning my boxing skills as well as learning self defense”
What members say
“The owner is super wonderful to work with, and provides a great workout and a great time!”
“Classes are a lot of fun and very respectful to the discipline taught.”
From the reviews
Love it; great workout environment, very friendly. Looking forward to going there again!
I run a fitness club at the university near by, and we go here every week. The owner is super wonderful to work with, and provides a great workout and a great time!
I have such a good time here. Great workout. Really fine tuning my boxing skills as well as learning self defense
It was an amazing workout! The trainers are so helpful and nice. The whole experience was awesome.
Your first muay thai class at Fight-Sport Training Center
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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