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Full Metal BJJ

4.9 ★★★★★ 56 Google reviews · Muay thai gym in Conroe, Texas

Free trial Beginners welcome Kids & teens Private lessons

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
  • Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
  • Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
  • Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Today see hours ·
  • Website & schedule fullmetalbjj.com — book classes and see the live schedule
  • Phone +1 936-228-9006

Hours

Monday 5–8:30 pm
Tuesday 11 am–8:30 pm
Wednesday 5–8:30 pm
Thursday 11 am–8:30 pm
Friday 5–8:30 pm
Saturday 11 am–1 pm
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at Full Metal BJJ, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🌱 Beginner Muay Thai 2 mentions

“Great for beginners, people who are just looking to be active or experienced athletes.”

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🧒 Kids Muay Thai 32 mentions

“Our kid spent three years training under another affiliation and we as a family were sad to find that the previous coaches did not uphold the values most important to us.”

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💪 Women's Muay Thai 3 mentions

“I highly recommend Full Metal BJJ, as a woman and mother.”

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🥊 Sparring

“All you need to bring is some work out clothes and water because they supply gi’s to spar in.”

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🏆 Fight Team

“1 year later, we come daily, and have even competed.”

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🛡️ Self-Defense 2 mentions

“They cover all aspects of self defense and Brazilian jujitsu, and even cover other skills like striking and grappling.”

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Other martial arts here

Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at Full Metal BJJ — mined from their reviews and the gym's own info.

🥋 Brazilian Jiu-Jitsu (BJJ) 16 mentions

“They cover all aspects of self defense and Brazilian jujitsu, and even cover other skills like striking and grappling.”

Other gyms that also teach brazilian jiu-jitsu (bjj) →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 56 Google reviews — in their own words.

🧑‍🏫 expert, authentic coaching 4 mentions

“My kids also train under them and my kids love the coaching they receive. They are great with breaking it down so the kids can understand it.”

🌱 welcoming to beginners 3 mentions

“From the moment we started, Professor Norman, Coach Joe, and Coach Zoey have been welcoming, supportive, and fully invested in our progress.”

🤝 no-ego, friendly gym 15 mentions

“Our kid spent three years training under another affiliation and we as a family were sad to find that the previous coaches did not uphold the values most important to us.”

📘 real technique & fundamentals 7 mentions

“I am moving out of the area so I had to leave but the coaches are exceptional, the attention to detail is amazing and the classes are always fun.”

🧒 strong kids program 3 mentions

“Our children are learning respect, confidence, how to challenge themselves mentally and physically.”

🥊 legit sparring & fight team 5 mentions

“1 year later, we come daily, and have even competed.”

From the reviews

I don’t think I will ever find a gym like this one again. The culture here is so caring and welcoming. Women especially are treated amazingly and take care of each other. I started about 5 months ago, and from the beginning, I was treated with the upmost respect and motivation.

★★★★★ — Freile, Feb 2026

We have tried several different jiu jitsu gyms over the last year. We have seen the different coaching techniques and coach Joe & Professor Chance are hands down the best we have seen.

★★★★★ — Katie, May 2023

Look no further. If you want a gym to call home and feel like a family you have found it. Professor Chance and Coach Joe are top tier coaches. They have the utmost patience in teaching techniques and will show you multiple times how to perform the technique and not make you feel small or less than for needing extra…

★★★★★ — Austin, Jun 2023

I literally can’t say enough on how impressed I am with this gym. Looked for a while for the right place for my son to get started, and I can truly say I couldn’t have made a better choice.

★★★★★ — Joshua, Dec 2023

Excerpts from public Google reviews. Read all 56 reviews →

New to muay thai? Start at Full Metal BJJ

Full Metal BJJ comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

See their beginner class info

Your first muay thai class at Full Metal BJJ

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Full Metal BJJ

15210 Interstate 45 S Ste 109, Conroe, TX77384

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.