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Tiger Schulmann's Martial Arts (Syosset, NY)
4.9 ★★★★★ 70 Google reviews · Muay thai gym in Syosset, New York
Part of Tiger Schulmann's
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule tsk.com — book classes and see the live schedule
- Phone +1 516-208-2908
Hours
| Monday | 10 am–8:30 pm |
| Tuesday | 10 am–8:30 pm |
| Wednesday | 10 am–8:30 pm |
| Thursday | 10 am–8:30 pm |
| Friday | 10 am–7 pm |
| Saturday | 7:30 am–1 pm |
| Sunday | Closed |
The classes they run
“Whether you are a beginner or have experience, they meet you where you’re at.”
“My son was being bullied at school and his reaction was aggressive towards those boys and his school punished him instead of the bully’s which made things worse.”
“The focus is more on learning techniques and abilities, and in that context getting a great workout.”
“You have classes from “Cubs” in pre-K to Adults and from complete beginners to advanced sparring classes.”
“AND if you want to learn how to develop some self-defense/fighting skills, there's an unlimited opportunity to do so!”
Other martial arts here
“They also have Jiu-Jitsu and sparring classes which are incredibly fun and challenging.”
“My husband and 9 year old daughter have both excelled at their MMA techniques despite the challenges that this pandemic has caused.”
What members say
“Whether you are a beginner or have experience, they meet you where you’re at.”
“It's hard to describe ourselves as "customers" or "clients" because it's very clear, from the moment you step into the school, that you're somewhere between student and family.”
“My husband and 9 year old daughter have both excelled at their MMA techniques despite the challenges that this pandemic has caused.”
“The focus is more on learning techniques and abilities, and in that context getting a great workout.”
“My sons self confidence has grown along with his strength I highly recommend the Syosset school to anyone looking to train in martial arts from an adult to a kid”
“AND if you want to learn how to develop some self-defense/fighting skills, there's an unlimited opportunity to do so!”
From the reviews
Excellent instructors that motivate you, teach you great technique, and keep the energy going throughout class. More class times both during day and evening than most other places which helps find a schedule that works for us.
My son was being bullied at school and his reaction was aggressive towards those boys and his school punished him instead of the bully’s which made things worse. My son joined 2 1/2 years ago and there has been a significant change in how he handles situations. He has learned discipline and structure.
Hands down the absolute BEST! My husband and I both started training after seeing how incredible the instructors were with our son. After just having a baby, and being stuck home with 2 little ones during pandemic, I was in need of a change. The classes are fun, challenging, and motivating.
We were looking for a place for our son to train in MMA. The first place we tried was promising on paper but once we started it turned out the classes were very “fun” oriented but not very productive in teaching MMA skills and also their schedule was very limited and we wanted more options for when to to take classes.
New to muay thai? Start at Tiger Schulmann's Martial Arts (Syosset, NY)
Tiger Schulmann's Martial Arts (Syosset, NY) comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Tiger Schulmann's Martial Arts (Syosset, NY)
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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