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Valhalla Academy of Martial Arts
4.9 ★★★★★ 111 Google reviews · Muay thai gym in Fredericksburg, Virginia
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule martialartsfredericksburgva.com — book classes and see the live schedule
- Phone +1 540-848-2402
Hours
| Monday | 4–9:45 PM |
| Tuesday | 4–9:45 PM |
| Wednesday | 4–9:45 PM |
| Thursday | 4–9:45 PM |
| Friday | 4–6 PM |
| Saturday | 10 AM–2 PM |
| Sunday | Closed |
The classes they run
“You can tell immediately that he cares about each student’s development, whether you’re brand new or highly experienced, he meets you where you are and elevates you from there.”
“They know exactly how to push the kids to achieve their best while maintaining a positive and encouraging atmosphere.”
“Not only is this class a great workout, but I also feel more confident in my combat skills as I learn more about Muay Thai.”
“Andrew is highly skilled, patient, and passionate about helping students grow, whether you’re a complete beginner or an experienced fighter.”
“The instructor incorporates games that actually reinforce Muay Thai fundamentals - the kids are having so much fun they don't even realize how much they're learning!”
Other martial arts here
“I’d only been training for a few months in Brazilian jiujitsu when I went to my first competition and won a silver medal for my bracket!”
What members say
“Andrew is a great instructor who really takes the time to make sure all his students understand the techniques he teaches.”
“Andrew is highly skilled, patient, and passionate about helping students grow, whether you’re a complete beginner or an experienced fighter.”
“If you're looking for a great family friendly environment where your child can learn martial arts while building confidence and resilience this is definitely the place for it!”
“It’s not just about learning techniques; it’s about building confidence, discipline, and strength, both mentally and physically.”
“Not only is this class a great workout, but I also feel more confident in my combat skills as I learn more about Muay Thai.”
“If you're looking for a great family friendly environment where your child can learn martial arts while building confidence and resilience this is definitely the place for it!”
From the reviews
My husband has been training BJJ at Valhalla since we moved to the area about two years ago. Andrew is a great professor and is thorough with each student and objective during class time. The classes are full of great individuals making it a family orientated atmosphere.
Been training here about 3 months and it’s a very welcoming, encouraging environment. Andrew is a great instructor who really takes the time to make sure all his students understand the techniques he teaches. If you’re on the fence about starting BJJ go to the trial class at Valhalla and you’ll be hooked.
We love it at Valhalla! My two kids attend classes up to four nights a week and can’t get enough. All of the instructors are dedicated professionals and passionate about martial arts. My son won his first tournament after six months of training. My daughter has made so many friends. Highly recommend!
⭐⭐⭐⭐⭐ Exceptional Kids' Muay Thai Program at Valhalla As a parent with children in both the Little Warriors (younger kids) and Junior Warriors (preteens) Muay Thai programs at Valhalla, I cannot recommend these classes highly enough. Outstanding Instruction What truly sets Valhalla apart is their instructor.
New to muay thai? Start at Valhalla Academy of Martial Arts
Valhalla Academy of Martial Arts comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Valhalla Academy of Martial Arts
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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