Home › Guides › Muay thai in Houston
Looking for muay thai classes in Houston? Our directory tracks the gyms worth stepping on the mats for — from beginner-friendly programs and kids' classes to serious fight teams. Use the map and rankings below to find your gym, compare what each one offers, and grab a free trial before you commit.
5 ★★★★★ 504 reviews
🥊 Free trial class — check their site
4.9 ★★★★★ 476 reviews
🥊 Free trial class — check their site
4.9 ★★★★★ 248 reviews
4.9 ★★★★★ 216 reviews
🥊 Free trial class — check their site
Gym offering martial arts, Brazilian jiu-jitsu and Muay Thai boxing instruction.
4.9 ★★★★★ 210 reviews
4.7 ★★★★★ 218 reviews
🥊 Free trial class — check their site
The smartest way to start: these gyms offer a free trial class or a discounted intro deal, so you can experience the coaching and the room before you commit: Team Osiris Martial Arts, Elite Mixed Martial Arts - Westchase, Gracie Barra Westchase Brazilian Jiu-Jitsu in Houston Tx, Revolution Dojo Houston, The Fight Lab TX, DefendFit. Try a couple before choosing. Check each gym's schedule for current offers, and see the full list on our free trial page.
New to the mats? These gyms flag beginner-welcoming classes: Team Osiris Martial Arts, Elite Mixed Martial Arts - Westchase, Elite Mixed Martial Arts - Greenway Plaza/Galleria, Gracie Barra Westchase Brazilian Jiu-Jitsu in Houston Tx, Revolution Dojo Houston, Heritage Muay Thai. You do not need to be fit or experienced to start — read what to expect at your first class, or browse every beginner-friendly gym in the directory.
Looking for classes for your child? These Houston gyms flag kids' or youth programs: Team Osiris Martial Arts, Elite Mixed Martial Arts - Westchase, Elite Mixed Martial Arts - Greenway Plaza/Galleria, Gracie Barra Westchase Brazilian Jiu-Jitsu in Houston Tx, Revolution Dojo Houston, Heritage Muay Thai. See our kids' age guide for what age to start and how gyms keep it safe, or browse all kids muay thai gyms.
Muay thai gyms in Houston often teach other martial arts under the same roof, so you can add striking or grappling on one membership. See how the disciplines compare in our muay thai vs kickboxing, BJJ and MMA guide, or browse the other martial arts each gym offers and the muay thai class types available.
**Edit 10/26/25* Dropped in for another visit & I just LOVE the vibe Team Osiris is perpetuating. The women’s team is growing, in size and skill. Which is always a GREAT sign for a Jiu Jitsu gym. The space and location are fantastic. The Coaches are doing a great job! GREAT gym owned by a GREAT couple of folks!
The best of Houston. Very nice people and the professors are great. Everybody is open to share with you their knowledge. The place is super clean. They are the best. Prices are around $200 and that Includes Brazilian Jujitsu, kickboxing etc. They also have a class for kids.
My 5 year old son has been doing Brazilian Jiu Jitsu for 2.5 years at Elite MMA. We knew we wanted him to do BJJ when he was 2 years old, and we found the perfect place with Elite MMA.
