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Gracie Barra Westchase Brazilian Jiu-Jitsu in Houston Tx
4.7 ★★★★★ 218 Google reviews · Muay thai gym in Houston, Texas
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule gbwestchase.com — book classes and see the live schedule
- Phone +1 713-977-7418
Hours
| Monday | 6 am–9 pm |
| Tuesday | 6 am–9 pm |
| Wednesday | 6 am–9 pm |
| Thursday | 6 am–9 pm |
| Friday | 6 am–9 pm |
| Saturday | 9 am–1 pm |
| Sunday | Closed |
The classes they run
“The environment is perfect for both beginners and experienced practitioners, they have women’s class from Mondays through Thursdays, stop by if you want to give a try.”
“When I first walked in I was taking by its large mat space I was welcomed in with open arms I saw children and full families enjoying their time.”
“The environment is perfect for both beginners and experienced practitioners, they have women’s class from Mondays through Thursdays, stop by if you want to give a try.”
“Coach Servando’s cardio kickboxing classes are next level.”
“His dedication to the art of Muay Thai is clear in every session, and he consistently pushes us to become better fighters.”
“There is no better place for kids or adults to begin their journey and learn self-defense, instill confidence and discipline and make friends.”
Other martial arts here
“My review is for Muay Thai/Cardio Kick Boxing courses and the facility.”
“My review is for Muay Thai/Cardio Kick Boxing courses and the facility.”
“If you’re considering Brazilian Jiu Jitsu and want high level instruction in a positive and professional atmosphere, Gracie Barra Westchase is the place to train.”
What members say
“From the moment you walk in, the energy is welcoming, professional, and motivating.”
“I frequently see new members who have joined the program, and it's a great feeling to have the comfortable family bond.”
“The coaches pay attention to details, the classes are well-structured, and there’s a clear system in place that helps students actually improve—not just get tired.”
“I will say that when you do come, be ready to work hard and sweat, which is what your experience is supposed to be like for the best results!”
“One instructor might do a more traditional muay thai style, and another would do a style that's like a hybrid with boxing.”
“The facility alone is top notch, lockers showers are large and cleaned on a daily basis by outside sources cleaners.”
From the reviews
My review is for Muay Thai/Cardio Kick Boxing courses and the facility. I did not take BJJ or wrestling. The facility is clean and the staff are very helpful. I spent 2 years hear, first doing Muay Thai then I switched over to Cardio Kick Boxing. Muay Thai can be good if you find a class you enjoy.
I’ve been training Muay Thai with Alexis Chavarria at Gracie Barra Westchase, and it has been an incredible experience. Alexis is a phenomenal instructor who truly cares about his students’ progress.
There aren’t enough stars to recommend this place. Houston is fortunate to have Professor Ulpiano and his extremely talented Professors and Coaches who are internationally renowned at Brazilian Jiujitsu.
Gracie Barra Westchase has been an amazing experience for my family! My kids started training here when they were just 5 years old, and I’ve been training myself since 2016. The gym is professional, welcoming, and truly family-friendly.
New to muay thai? Start at Gracie Barra Westchase Brazilian Jiu-Jitsu in Houston Tx
Gracie Barra Westchase Brazilian Jiu-Jitsu in Houston Tx comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Gracie Barra Westchase Brazilian Jiu-Jitsu in Houston Tx
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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