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Arlington Fight Club - MMA, Muay Thai & Boxing Gym - Grand Prairie
4.8 ★★★★★ 46 Google reviews · Muay thai gym in Arlington, Texas
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule arlingtonmma.net — book classes and see the live schedule
- Phone (972) 900-3414
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
The classes they run
“It was my first time boxing so I was honestly really nervous and intimidated walking in, especially as a girl.”
“Awesome gym 💪🏽 Just enrolled my son and I can’t wait to see his progress Franc made the process easy and answered all our questions would recommend thank you 😊”
Other martial arts here
“I was a bit nervous to start kickboxing BUT they made my perspective change completely.”
“This place helped me gain lots of great knowledge on the right form of boxing while the coaches kept me focused and motivated.”
“first day here was smooth and jus overall a great experience , i truly can’t wait to see what it has to hold for my MMA journey.”
What members say
“first day here was smooth and jus overall a great experience , i truly can’t wait to see what it has to hold for my MMA journey.”
“Very nice place, it's clean and the team is nice, they helped me with everything I needed, Franc is friendly and guide me thru the process, explain everything I asked.”
“This place helped me gain lots of great knowledge on the right form of boxing while the coaches kept me focused and motivated.”
“Great way to get in some cardio and a full body workout !”
“I’m very excited to start this journey at Arlington Fight Club!”
From the reviews
I recently started training and I couldn’t be more impressed. Even as a beginner, I feel fully supported by the coaches and the program. The training is well-structured, and it’s clear they genuinely care about helping everyone improve, regardless of skill level.
It was my first time boxing so I was honestly really nervous and intimidated walking in, especially as a girl. But Coach Frank and his brother were so sweet and supportive. That nervous feeling went away so fast. I also saw other girls there which made me feel even more comfortable.
The best MMA gym I’ve ever been to. This place helped me gain lots of great knowledge on the right form of boxing while the coaches kept me focused and motivated. The instructors keep a great relationship with us.
When I first joined the gym I came in for boxing only and I got elevated in many ways to try new things and practice my skills the best I can I went from boxing to kickboxing and now moving forward into mma all thanks to the Arlington fight club family and since then I have became apart of this family I recommend…
New to muay thai? Start at Arlington Fight Club - MMA, Muay Thai & Boxing Gym - Grand Prairie
Arlington Fight Club - MMA, Muay Thai & Boxing Gym - Grand Prairie comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Arlington Fight Club - MMA, Muay Thai & Boxing Gym - Grand Prairie
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial class — check their site