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DFW Combat Co
5 ★★★★★ 92 Google reviews · Muay thai gym in Dallas, Texas
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule dfwcombat.com — book classes and see the live schedule
- Phone +1 469-502-7655
Hours
| Monday | 7–8 am, 12–1 pm, 5–9 pm |
| Tuesday | 7–8 am, 12–1 pm, 6–9 pm |
| Wednesday | 7–8 am, 12–1 pm, 6–9 pm |
| Thursday | 7–8 am, 12–1 pm, 6–9 pm |
| Friday | 6–8 pm |
| Saturday | 9 am–1 pm |
| Sunday | Closed |
The classes they run
“The staff is knowledgable, the studio and equipment are excellent, and the environment is very inviting to people of all skill levels.”
“Both of my boys love going to class, and have made friends with the other kids.”
“I haven't done any yoga or fitness classes - only open Krav - but I've learned something with each session and had a lot of fun and a great workout every time.”
Other martial arts here
“Jeff is a fantastic BJJ coach, and teaches technical movements for better control.”
What members say
“The coaches are extremely knowledgeable and involved and the variety of styles really allows you to learn MORE in a shorter amount of time.”
“When I came in, I was greeted by two young women with big smiles, and right away I felt a great vibe—motivated, welcoming energy.”
“Everyone genuinely wants to see each other improve and succeed, which makes every training session both challenging and supportive.”
“The focus on technique has always been something important to me and this gym shares in those sentiments.”
“I haven't done any yoga or fitness classes - only open Krav - but I've learned something with each session and had a lot of fun and a great workout every time.”
From the reviews
14 classes in I can say it's been a great experience to date. The staff is knowledgable, the studio and equipment are excellent, and the environment is very inviting to people of all skill levels.
Great price for 8 classes and it's easy to schedule. Staff is chill but will motivate you to push yourself. The classes I've taken so far have been great. Beginner friendly but that's if you have the right attitude 😉 Expect to sweat and get a great workout.
Joined this gym about 7 weeks ago. I did a 6-week challenge and lost 18lbs! So happy with the results I've had so far, and the classes are fun and different every time, so I am now signed up for a full year membership! You should definitely check it out!
I’ve been coming here for a few months now after training at a few different gyms over the last several years. I initially came here when I moved to the other side of town and needed to find a new place to train. Each place had its pros and cons but none felt quite “right” until I came here.
New to muay thai? Start at DFW Combat Co
DFW Combat Co comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at DFW Combat Co
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial class — check their site