Home › New York › Oceanside › ECF Elite Martial Arts & Fitness
ECF Elite Martial Arts & Fitness
4.9 ★★★★★ 27 Google reviews · Muay thai gym in Oceanside, New York
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule ecfmmagym.com — book classes and see the live schedule
- Phone +1 516-341-7555
Hours
| Monday | 6–9 pm |
| Tuesday | 2–9 pm |
| Wednesday | 2–9 pm |
| Thursday | 2–9 pm |
| Friday | 2–8 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Professor Christian is an amazing coach, he pushes you to get better and makes sure everyone, whether you’re a beginner or experienced, keeps improving.”
“Whether your goal is to get in shape, learn self defense, compete, or just challenge yourself, this is the place to do it.”
“We train boxing, kickboxing, Muay Thai, wrestling, Brazilian jiu jitsu, and MMA so you’re always learning something new and becoming a more complete fighter.”
“Whether your goal is to get in shape, learn self defense, compete, or just challenge yourself, this is the place to do it.”
Other martial arts here
“I came to ECF 3 years ago weigh 274 lbs I lost a hundred pounds within 7 months, I am now weighing 174 lb,and at the moment a blue bealt in Miay Thai kickboxing,🙏ossu👏👏👏.”
“We train boxing, kickboxing, Muay Thai, wrestling, Brazilian jiu jitsu, and MMA so you’re always learning something new and becoming a more complete fighter.”
“We train boxing, kickboxing, Muay Thai, wrestling, Brazilian jiu jitsu, and MMA so you’re always learning something new and becoming a more complete fighter.”
“We train boxing, kickboxing, Muay Thai, wrestling, Brazilian jiu jitsu, and MMA so you’re always learning something new and becoming a more complete fighter.”
“We train boxing, kickboxing, Muay Thai, wrestling, Brazilian jiu jitsu, and MMA so you’re always learning something new and becoming a more complete fighter.”
What members say
“Professor Christian is an amazing coach, he pushes you to get better and makes sure everyone, whether you’re a beginner or experienced, keeps improving.”
“Professor Christian is an amazing coach, he pushes you to get better and makes sure everyone, whether you’re a beginner or experienced, keeps improving.”
“Really friendly community, hardworking and just a good place for having a good mentality”
“As a current member of the military & former wrestler, I have been to many gyms on Long Island and although I do appreciate what I’ve learn from those gyms, none compare to ECF.”
“I never thought I would be a gym person but ECF makes it a learning experience while getting a serious work out and sweating your butt off!”
“We train boxing, kickboxing, Muay Thai, wrestling, Brazilian jiu jitsu, and MMA so you’re always learning something new and becoming a more complete fighter.”
From the reviews
My family and I recently joined ECF and we are loving it! All the classes are excellent. The staff is friendly and the gym is incredibly clean. In fact, it is one of the cleanest gyms I've ever belonged to. Social distancing is strictly enforced.
I came to ECF 3 years ago weigh 274 lbs I lost a hundred pounds within 7 months, I am now weighing 174 lb,and at the moment a blue bealt in Miay Thai kickboxing,🙏ossu👏👏👏.
As a current member of the military & former wrestler, I have been to many gyms on Long Island and although I do appreciate what I’ve learn from those gyms, none compare to ECF. I have been training here for a few months now and they have provided well organized/quality classes for their members.
I started at ECF in Lynbrook back in January and it was the best decision ever! I started with taking boxing and Kickboxing and recently started Brazilian jujitsu. The classes are great because they cater to all levels, beginners and advanced.
New to muay thai? Start at ECF Elite Martial Arts & Fitness
ECF Elite Martial Arts & Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at ECF Elite Martial Arts & Fitness
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More muay thai gyms near Oceanside
Mutant Mixed Martial Arts & Kioto Jiu Jitsu
5 ★★★★★ 118 reviews
Tiger Schulmann's Martial Arts (Rockville Centre, NY)
5 ★★★★★ 210 reviews
🥊 Free trial class — check their site
First Battalion MMA and Fitness
5 ★★★★★ 55 reviews
🥊 Free trial class — check their site