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Paradigm® Combat Sports Training Center
4.7 ★★★★★ 149 Google reviews · Muay thai gym in Sugar Land, Texas
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule flow.page — book classes and see the live schedule
- Phone +1 713-660-9442
Hours
| Monday | 6 am–9:30 pm |
| Tuesday | 6 am–9:30 pm |
| Wednesday | 6 am–9:30 pm |
| Thursday | 6 am–9:30 pm |
| Friday | 6 am–8 pm |
| Saturday | 8 am–1 pm |
| Sunday | 10 am–2 pm |
The classes they run
“The brand new facility also has a full on weight room, sauna, cold plunge, and showers- all in great shape and super convenient to have right there.”
“⭐️⭐️⭐️⭐️⭐️ I started training here with my son back in 2020 when he was 9 years old, and it’s been one of the best decisions we’ve ever made.”
“The brand new facility also has a full on weight room, sauna, cold plunge, and showers- all in great shape and super convenient to have right there.”
“Whether you’re a beginner or a pro fighter, he knows exactly how to help you reach your potential.”
Other martial arts here
“Coach G is an outstanding kickboxing coach — kind, attentive, and focused on developing skilled, disciplined athletes.”
“From Brazilian Jiu-Jitsu to boxing and Muay Thai, this place offers training for every level and reminds us that growth happens when you stay committed and connected.”
“From Brazilian Jiu-Jitsu to boxing and Muay Thai, this place offers training for every level and reminds us that growth happens when you stay committed and connected.”
“I train mostly BJJ with Professor Marcus Bello but have also trained kickboxing with Coach G, and some wrestling.”
What members say
“The quality of the coaches / training is world class, the facilities are clean and spacious, and the gym owners Reed and Abby and all of the staff are incredible.”
“Whether you're a beginner or an experienced boxer, Leroy 'The Guru' is the coach you need to take your training to the next level.”
“The ownership, Reed and Abi and the entire staff have created a friendly and welcoming environment for everyone.”
“Coach Mu’s attention to detail and ability to break down complex techniques into manageable steps have significantly improved my skills and confidence in the ring.”
“The brand new facility also has a full on weight room, sauna, cold plunge, and showers- all in great shape and super convenient to have right there.”
“Coach Mu’s attention to detail and ability to break down complex techniques into manageable steps have significantly improved my skills and confidence in the ring.”
From the reviews
Best gym ever! Feels like a family and will make you feel comfortable at all times. Truly the greatest coaches I’ve had and they will guide you to levels you would not think possible if you stay consistent. Come be a part of this giant brilliant community 👍🏻
I have trained in this gym for many years but did not train for last 2 years. And I see some people giving bad reviews recently. The owners, coaches were really good people and care about their students. It’s the best gym I have trained so far. I don’t want to mention names but all coaches were really nice.
⭐️⭐️⭐️⭐️⭐️ I started training here with my son back in 2020 when he was 9 years old, and it’s been one of the best decisions we’ve ever made. From day one, this gym has felt like family. Cameron Gutierrez was instrumental in helping my son come out of his shell, build confidence, and develop real boxing skills.
I came here using a Groupon and enjoyed my short time here. I got a great workout doing Leroy's boxing class. This man is like a human energy drink, super enthusiastic and motivating every class. I took coach G's kickboxing class a few times too and he was really nice and welcoming.
New to muay thai? Start at Paradigm® Combat Sports Training Center
Paradigm® Combat Sports Training Center comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Paradigm® Combat Sports Training Center
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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