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White Tiger Muay Thai
4.9 ★★★★★ 43 Google reviews · Muay thai gym in Stafford, Texas
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule whitetigermuaythai.wixsite.com — book classes and see the live schedule
Hours
| Monday | 5 AM–9 PM |
| Tuesday | 5 AM–9 PM |
| Wednesday | 5 AM–9 PM |
| Thursday | 5 AM–9 PM |
| Friday | 5 AM–8 PM |
| Saturday | 10 AM–12 PM |
| Sunday | Closed |
The classes they run
“Lastly, the gym has a great vibe: friendly instructor, and cool students; everyone will work with anyone no matter if they are a beginner or an advanced practitioner.”
“At White Tiger, he has done an amazing job at creating an atmosphere for everyone at any level, from kids to adults to fighters.”
“This time, I tried a private session with Coach Morgan at White Tiger Muay Thai.”
“Whether you have wishes to compete, are simply looking for a fun way to get fit, or any goal in between, I can’t recommend White Tiger enough.”
“We did a few rounds sparring and it was so much fun.”
“Whether you have wishes to compete, are simply looking for a fun way to get fit, or any goal in between, I can’t recommend White Tiger enough.”
Other martial arts here
“Even though it's a Kickboxing focused school, Morgan is also a BJJ black belt who gives top notch instruction on MMA and Jujitsu.”
“The gym says it's a "Kickboxing Academy", but there are also MMA, Jujitsu, and Boxing classes.”
“Even though it's a Kickboxing focused school, Morgan is also a BJJ black belt who gives top notch instruction on MMA and Jujitsu.”
“Even though it's a Kickboxing focused school, Morgan is also a BJJ black belt who gives top notch instruction on MMA and Jujitsu.”
What members say
“I haven’t been sparring for about a year and I was a bit nervous about it but Coach Morgan had great control and kept it playful the whole time.”
“Lastly, the gym has a great vibe: friendly instructor, and cool students; everyone will work with anyone no matter if they are a beginner or an advanced practitioner.”
“Lastly, the gym has a great vibe: friendly instructor, and cool students; everyone will work with anyone no matter if they are a beginner or an advanced practitioner.”
“Coach Morgan does a great job designing classes that balance intense exercise and practical martial arts techniques.”
“Whether you have wishes to compete, are simply looking for a fun way to get fit, or any goal in between, I can’t recommend White Tiger enough.”
“The facilities in general are very fit for purpose, the gym was clean and then cleaned again after class.”
From the reviews
Best Martial arts gym I’ve ever attended. Morgan takes a personal interest in the success of all his students. Whether you’re just trying to lose weight, get in shape, or become a certified monster he will help you get there. Be sure to check out a BJJ class as well. Lots of knowledge. Ossi champs! 💪
Absolutely fantastic gym with top tier coaching! Morgan is responsible for so many skills I've picked up since first training under him. Having trained around the world I can say without hesitation that his passion for the sport, his dedication to his students, and his eye for detail make Morgan one of the best…
I managed to train out at White Tiger Kickboxing Academy for a full month when I was visiting Houston from the UK in April 2022. This is an amazing gym which is suitable for all abilities, which I was lucky enough to be staying a 10 minute drive from.
I’ve been recreationally training Muay Thai for about 10 years up in the North East but I grew up in the Houston area. I come down to visit my family often. I usually do a class or private when I come home to visit. This time, I tried a private session with Coach Morgan at White Tiger Muay Thai.
New to muay thai? Start at White Tiger Muay Thai
White Tiger Muay Thai comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at White Tiger Muay Thai
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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