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Strikers Athletic Co.
4.7 ★★★★★ 51 Google reviews · Muay thai gym in Dallas, Texas
Gym featuring kickboxing, Muay Thai and boxing classes, plus clean facilities and community vibes.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Today see hours ·
- Website & schedule strikersgym.com — book classes and see the live schedule
Hours
| Monday | 7 am–6 pm |
| Tuesday | 7 am–6 pm |
| Wednesday | 7 am–6 pm |
| Thursday | 7 am–6 pm |
| Friday | 8 am–4 pm |
| Saturday | 8–11 am |
| Sunday | Closed |
The classes they run
“I’ve attended classes where the skill level varied from beginner to advanced and have never felt out of place as someone only a step above beginner.”
“David’s boxing classes on Tuesday/Thursday emphasize technique while still being a great workout.”
“Don’t be discouraged if you are a female wanting to try a more hands-on hobby surrounded by males, sometimes I would be the only girl in class sparring.”
“' Instead, they take the time to break down techniques, ensuring that everyone, regardless of skill level, can grasp the fundamentals and improve with each session.”
“This gym helped me gain more confidence with self defense and my mental health bettered by showing up regularly.”
Other martial arts here
“I became stronger in ways that I had hoped and was able to maintain my weight after losing 25 pounds a year prior due to kick boxing.”
“I've tried lots of different martial arts gyms in Dallas, whether it's boxing, bjj, or mma, and Strikers Dallas is my favorite by far.”
“I've tried lots of different martial arts gyms in Dallas, whether it's boxing, bjj, or mma, and Strikers Dallas is my favorite by far.”
“I've tried lots of different martial arts gyms in Dallas, whether it's boxing, bjj, or mma, and Strikers Dallas is my favorite by far.”
What members say
“Mitch is an amazing trainer and I would definitely recommend Striker’s to any of my friends who want to get into shape and build confidence while learning solid striking skills.”
“I’ve attended classes where the skill level varied from beginner to advanced and have never felt out of place as someone only a step above beginner.”
“The supportive community and top-notch facilities create an ideal learning environment.”
“I have been on the hunt for a place that was a group setting, focused on teaching technique through repetition and partner work, and was a hard workout out all in one.”
“Mitch does an excellent job of adjusting things to make sure everyone is getting form instruction and pushing themselves (be prepared to sweat!”
“Don’t be discouraged if you are a female wanting to try a more hands-on hobby surrounded by males, sometimes I would be the only girl in class sparring.”
From the reviews
I have been on the hunt for a place that was a group setting, focused on teaching technique through repetition and partner work, and was a hard workout out all in one. Strikers is it!
Best Muay Thai gym in east dallas! Began my boxing journey with Strikers in January 2024 until I moved out of state a year later. Coach Mitch is a great help along with other informative coaches.
I’m a beginner at boxing/Muay Thai. Strikers has been a great place to learn the ropes. The classes are intense but not too fast paced. I’d recommend to anyone who has an interest in learning more about striking or who’s looking for a great cardio workout!
Great gym with great mauy thai instructors at a great price. I started with 0 experiences and learn a lot each lesson and am clearly progressing. Seriously changes the pace of the day when you have a good morning class.
New to muay thai? Start at Strikers Athletic Co.
Strikers Athletic Co. comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Strikers Athletic Co.
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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