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The Jiu Jitsu Mill
5 ★★★★★ 240 Google reviews · Muay thai gym in Port Chester, New York
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 3–15) — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule thejiujitsumill.com — book classes and see the live schedule
- Phone +1 914-939-9111
Hours
| Monday | 3:30–9 pm |
| Tuesday | 10 am–9 pm |
| Wednesday | 3:30–9 pm |
| Thursday | 10 am–9 pm |
| Friday | 5–8 pm |
| Saturday | 9:30 am–3 pm |
| Sunday | 10:30 am–12:30 pm |
The classes they run
“The sense of community at The Jiu-Jitsu Mill is incredible, making it more than just a training facility—it’s a place where kids thrive.”
“The coaches are deeply committed to helping every student reach a competent level—no matter what it takes.”
“I like other martial arts, in each class you learn real life self defense scenarios.”
Other martial arts here
“The sense of community at The Jiu-Jitsu Mill is incredible, making it more than just a training facility—it’s a place where kids thrive.”
What members say
“The owner, Coach Jordan is amazing at his craft- and passing on his “secrets” to the kids.”
“The team is welcoming, humble, and always willing to help each other get better.”
“We are so happy to have found such a supportive environment with coaches who truly care about guiding the kids.”
“Not only do they teach jiu jitsu but they teach a level of commitment, determination and self-control that is really needed in their formative years.”
“The physical aspect is fantastic, making my son (and eventually my daughter in a few months) more confident.”
“The coaches are deeply committed to helping every student reach a competent level—no matter what it takes.”
From the reviews
The experience at The Jiu Jitsu Mill is satisfied! I love the training, exercise,coach experience. The total environment is wonderful! It really makes me happy went I'm in the place sparring. I recommend 100% if you like to clean your mind and have a great fun!
My daughter is five and has been training here for the past six months- the instruction is top-notch, clear, technical, and focused on helping every student grow, whether you’re brand new or a seasoned competitor.
I’ve been training for about 3 years and have trained at a couple of different gyms. I was only in the area for a few months and was looking for a solid place to train, and The Mill exceeded my expectations. From day one, everyone was extremely friendly, welcoming, and helpful.
After several years of break, I started hitting the mats again and picked the Jiu Jitsu Mill as my gym. The coaches are approachable, welcoming and leading fun and enjoyable classes. All my interactions with the other students are friendly and helpful in getting me back up to speed.
New to muay thai? Start at The Jiu Jitsu Mill
The Jiu Jitsu Mill comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at The Jiu Jitsu Mill
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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