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Muay Thai Sparring in New York New York has 82 gyms offering muay thai sparring in this directory, across 44 cities — New York, Brooklyn, Long Island City, Staten Island and 40 more. Gyms are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs it runs and what members say, so you know what a class is like before you book.
Program labels come from each gym's own website and members' reviews; schedules and formats change, so check the gym's timetable before you go.
Muay Thai Sparring in New York, NY 4.9 ★★★★★ 248 reviews
25 Park Pl, New York, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.7 ★★★★★ 224 reviews
224 W 30th St, New York, NY
Drop-ins around $45 · Ages 6–13
Muay Thai gym Beginners welcome Kids & teens Fight team welcoming to beginners no-ego, friendly gym real technique & fundamentals
Classes in Brazilian Jiu-Jitsui, Muay Thai & mixed martial arts, from beginners to black belt.
4.8 ★★★★★ 175 reviews
235 W 29th St, New York, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.9 ★★★★★ 141 reviews
92 Delancey St, New York, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.6 ★★★★★ 123 reviews
12 E 14th St, New York, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fight team welcoming to beginners no-ego, friendly gym real technique & fundamentals
Membership-only martial arts program featuring jiu-jitsu & kickboxing in a no-nonsense studio.
4.9 ★★★★★ 95 reviews
40 Ludlow St, New York, NY
Muay Thai gym Beginners welcome Kids & teens Private lessons Fitness Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
Boxing and kickboxing gym offering instruction in Muay Thai as well as conditioning work.
4.9 ★★★★★ 94 reviews
123 E 12th St Ground Floor, New York, NY
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Muay Thai gym Free trial Beginners welcome Private lessons Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
Clean, 2-level training space for Muay Thai, kickboxing and various other martial arts.
4.9 ★★★★★ 90 reviews
115 W 30th St, New York, NY
Muay Thai gym Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.9 ★★★★★ 89 reviews
139 Fulton St 706 7th Floor, New York, NY
🥊 Free trial class — check their site
Muay Thai gym Free trial Beginners welcome Kids & teens Fitness Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.8 ★★★★★ 82 reviews
148 Lafayette St Front A, New York, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
Training facility offering strength & conditioning programs plus classes in various martial arts.
4.9 ★★★★★ 36 reviews
360 W 36th St., New York, NY
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Ages 6–17
Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.6 ★★★★★ 25 reviews
291 Broadway, New York, NY
🥊 Free trial class — check their site
Muay Thai gym Free trial Beginners welcome Fight team Authentic Thai welcoming to beginners no-ego, friendly gym real technique & fundamentals
5 ★★★★★ 8 reviews
inside boxing gym, 115 W 30th St, New York, NY
Muay Thai gym Beginners welcome Private lessons Fight team Authentic Thai expert, authentic coaching legit sparring & fight team builds confidence & discipline
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Muay Thai Sparring in Brooklyn, NY 5 ★★★★★ 279 reviews
67 Ingraham St, Brooklyn, NY
🥊 Free trial class — check their site
Ages 4–12
Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
Martial arts–focused gym offering Muay Thai, Brazilian jiu-jitsu & yoga, plus other options.
4.6 ★★★★★ 164 reviews
293 Livingston St, Brooklyn, NY
Drop-ins around $90 · Ages 4–13
Muay Thai gym Beginners welcome Kids & teens Fitness Fight team welcoming to beginners no-ego, friendly gym real technique & fundamentals
4.9 ★★★★★ 152 reviews
27 Brighton 11th St, Brooklyn, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.9 ★★★★★ 142 reviews
1912 McDonald Ave, Brooklyn, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
5 ★★★★★ 83 reviews
166 Water St, Brooklyn, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.9 ★★★★★ 77 reviews
143 30th St, Brooklyn, NY
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Ages 10–17
Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.9 ★★★★★ 53 reviews
5 Withers St, Brooklyn, NY
🥊 Free trial class — check their site
Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.4 ★★★★☆ 34 reviews
2085 Coney Island Ave, Brooklyn, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
New 5 ★★★★★ 6 reviews
Gleason's Gym, 130 Water St, Brooklyn, NY
Drop-ins around $25
Muay Thai gym Beginners welcome Private lessons Fitness Fight team expert, authentic coaching welcoming to beginners real technique & fundamentals
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Muay Thai Sparring in Long Island City, NY 4.9 ★★★★★ 95 reviews
24-09 41st Ave, Long Island City, NY
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Ages 4–13
Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.9 ★★★★★ 58 reviews
44-16 23rd St, Long Island City, NY
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Drop-ins around $40
Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
5 ★★★★★ 50 reviews
37-04 Queens Blvd #202, Long Island City, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.6 ★★★★★ 37 reviews
2, 38-30 31st St, Long Island City, NY
Muay Thai gym Beginners welcome Kids & teens Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
Thai boxing, kickboxing and fitness center where classes for adults, teens kids and beginners are offered.
5 ★★★★★ 25 reviews
Entrance on, 36-01 36th avenue, 36th St 5th floor, Long Island City, NY
🥊 Free trial class — check their site
Muay Thai gym Free trial Beginners welcome Kids & teens Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Staten Island, NY 4.9 ★★★★★ 147 reviews
2955 Veterans Rd W 2nd Floor, Staten Island, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.9 ★★★★★ 125 reviews
1230 Castleton Ave, Staten Island, NY
Muay Thai gym Beginners welcome Kids & teens Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.9 ★★★★★ 125 reviews
363 New Dorp Ln, Staten Island, NY
🥊 Free trial class — check their site
Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team no-ego, friendly gym real technique & fundamentals strong kids program
4.9 ★★★★★ 73 reviews
4 Willow Ave, Staten Island, NY
Muay Thai gym Beginners welcome Kids & teens Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
Martial arts school offering classes in Muay Thai and kickboxing for adults, teens, and kids.
5 ★★★★★ 13 reviews
3801 Victory Blvd Ste G, Staten Island, NY
Muay Thai gym Beginners welcome Private lessons Fight team expert, authentic coaching legit sparring & fight team
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Muay Thai Sparring in Buffalo, NY 4.9 ★★★★★ 104 reviews
255 Great Arrow Ave #114, Buffalo, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.5 ★★★★★ 34 reviews
22 French Lea Rd, Buffalo, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.9 ★★★★★ 31 reviews
359 Ganson St, Buffalo, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Rochester, NY 4.9 ★★★★★ 62 reviews
University Building Center, 1150 University Ave #5, Rochester, NY
Muay Thai gym Beginners welcome Kids & teens Fitness Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
5 ★★★★★ 39 reviews
31 Richmond St, Rochester, NY
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Muay Thai gym Free trial Beginners welcome Private lessons Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.9 ★★★★★ 22 reviews
1900 S Clinton Ave Ste 430, Rochester, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Astoria, NY 5 ★★★★★ 71 reviews
23-81 21st St, Astoria, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Fitness Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.9 ★★★★★ 67 reviews
25-34 Steinway St, Astoria, NY
Muay Thai gym Beginners welcome Kids & teens Fitness Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Garden City, NY 4.9 ★★★★★ 94 reviews
1 Commercial Ave, Garden City, NY
Muay Thai gym Beginners welcome Kids & teens Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
4.8 ★★★★★ 88 reviews
650 Stewart Ave, Garden City, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team welcoming to beginners no-ego, friendly gym real technique & fundamentals
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Muay Thai Sparring in Great Neck, NY 5 ★★★★★ 207 reviews
340 Great Neck Rd, Great Neck, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
5 ★★★★★ 17 reviews
3 Bond St, Great Neck, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Liverpool, NY 5 ★★★★★ 37 reviews
911 Old Liverpool Rd, Liverpool, NY
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Drop-ins around $19.95
Muay Thai gym Free trial Beginners welcome Fight team Authentic Thai expert, authentic coaching real technique & fundamentals legit sparring & fight team
5 ★★★★★ 33 reviews
604 Old Liverpool Rd Ste. 196, Liverpool, NY
Muay Thai gym Kids & teens Private lessons Fight team expert, authentic coaching no-ego, friendly gym strong kids program
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Muay Thai Sparring in Syracuse, NY 5 ★★★★★ 42 reviews
228 Chapel Dr, Syracuse, NY
Muay Thai gym Beginners welcome Kids & teens Fight team no-ego, friendly gym real technique & fundamentals strong kids program
5 ★★★★★ 37 reviews
527 Charles Ave, Syracuse, NY
🥊 Free trial class — check their site
Muay Thai gym Free trial Beginners welcome Kids & teens Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in White Plains, NY 4.9 ★★★★★ 55 reviews
437 Tarrytown Rd, White Plains, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team welcoming to beginners no-ego, friendly gym killer workout & conditioning
4.6 ★★★★★ 21 reviews
5 Prospect Ave, White Plains, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coaching no-ego, friendly gym real technique & fundamentals
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Muay Thai Sparring in Albany, NY 4.8 ★★★★★ 132 reviews
8 Corporate Cir, Albany, NY
Muay Thai gym Beginners welcome Private lessons Fitness Fight team welcoming to beginners no-ego, friendly gym real technique & fundamentals
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Muay Thai Sparring in Bardonia, NY 5 ★★★★★ 101 reviews
295 NY-304, Bardonia, NY
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Ages 4–13
Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Beacon, NY 5 ★★★★★ 195 reviews
320 Main St B, Beacon, NY
Muay Thai gym Beginners welcome Kids & teens Fitness welcoming to beginners no-ego, friendly gym real technique & fundamentals
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Muay Thai Sparring in Bellerose, NY 4.8 ★★★★★ 58 reviews
251-73 Jericho Tpke, Bellerose, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Bethpage, NY 5 ★★★★★ 111 reviews
343 Broadway, Bethpage, NY
Muay Thai gym Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
Inclusive, family-oriented studio for Muay Thai and kickboxing, plus personal coaching and lessons.
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Muay Thai Sparring in Bronx, NY 4.7 ★★★★★ 150 reviews
1051 Allerton Ave #1055, Bronx, NY
Ages 4–5
Muay Thai gym Beginners welcome Kids & teens Fitness Fight team welcoming to beginners no-ego, friendly gym real technique & fundamentals
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Muay Thai Sparring in Carle Place, NY 5 ★★★★★ 22 reviews
183 Glen Cove Rd, Carle Place, NY
Muay Thai gym Beginners welcome Kids & teens Private lessons Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Cortlandt Manor, NY 5 ★★★★★ 86 reviews
2305 Crompond Rd, Cortlandt Manor, NY
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Ages 4–15
Muay Thai gym Free trial Beginners welcome Kids & teens expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in East Syracuse, NY 5 ★★★★★ 28 reviews
6501 Basile Rowe, East Syracuse, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Evans Mills, NY 4.9 ★★★★★ 68 reviews
25519 NY-342, Evans Mills, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Forest Hills, NY 4.9 ★★★★★ 118 reviews
96-21 69th Ave, Forest Hills, NY
Ages 4–12
Muay Thai gym Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Glen Cove, NY 4.5 ★★★★★ 31 reviews
102 School St, Glen Cove, NY
Muay Thai gym Beginners welcome Kids & teens Private lessons Fitness Fight team Authentic Thai expert, authentic coaching no-ego, friendly gym real technique & fundamentals
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Muay Thai Sparring in Huntington, NY 5 ★★★★★ 106 reviews
1842 E Jericho Tpke, Huntington, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Johnson City, NY 4.9 ★★★★★ 93 reviews
19 Avenue D Ste 3, Johnson City, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Latham, NY 5 ★★★★★ 25 reviews
143 Troy-Schenectady Rd, Latham, NY
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Muay Thai gym Free trial Beginners welcome Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Levittown, NY 4.9 ★★★★★ 109 reviews
3058 Hempstead Tpke, Levittown, NY
Muay Thai gym Beginners welcome Kids & teens Private lessons Fitness Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
Traditional, authentic, friendly gym teaching kickboxing and Muay Thai.
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Muay Thai Sparring in Montgomery, NY 5 ★★★★★ 20 reviews
157 Ward St, Montgomery, NY
🥊 Free trial class — check their site
Muay Thai gym Free trial Kids & teens Private lessons Fitness no-ego, friendly gym strong kids program builds confidence & discipline
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Muay Thai Sparring in Mt Vernon, NY 5 ★★★★★ 40 reviews
675 E Lincoln Ave, Mt Vernon, NY
Muay Thai gym Beginners welcome Kids & teens Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Nanuet, NY 5 ★★★★★ 128 reviews
419 Market St, Nanuet, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team welcoming to beginners no-ego, friendly gym real technique & fundamentals
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Muay Thai Sparring in North Tonawanda, NY 5 ★★★★★ 43 reviews
1333 Strad Ave Ste 107, North Tonawanda, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Port Chester, NY 5 ★★★★★ 240 reviews
141 Willett Ave, Port Chester, NY
Ages 3–15
Muay Thai gym Beginners welcome Kids & teens Fitness Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Red Hook, NY 5 ★★★★★ 13 reviews
7518 N Broadway, Red Hook, NY
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Drop-ins around $75 · Ages 4+
Muay Thai gym Free trial Beginners welcome Kids & teens Fitness Fight team no-ego, friendly gym
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Muay Thai Sparring in Rego Park, NY 4.6 ★★★★★ 51 reviews
98-120 Queens Blvd, Rego Park, NY
🥊 Free trial class — check their site
Ages 6–16
Muay Thai gym Free trial Beginners welcome Kids & teens Fitness Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
Casual gym focused on Muay Thai classes for all ages, plus Brazilian jiu-jitsu and strength training.
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Muay Thai Sparring in Rockville Centre, NY 5 ★★★★★ 210 reviews
274 Sunrise Hwy, Rockville Centre, NY
🥊 Free trial class — check their site
Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Smithtown, NY 4.9 ★★★★★ 50 reviews
24 Bellemeade Ave, Smithtown, NY
🥊 Free trial class — check their site
Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fight team welcoming to beginners no-ego, friendly gym legit sparring & fight team
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Muay Thai Sparring in Syosset, NY 4.9 ★★★★★ 70 reviews
354 Jericho Tpke, Syosset, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team welcoming to beginners no-ego, friendly gym real technique & fundamentals
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Muay Thai Sparring in Uniondale, NY 5 ★★★★★ 26 reviews
Corner of greengrove and, 953 Front St, Uniondale, NY
🥊 Free trial class — check their site
Ages 4–17
Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons no-ego, friendly gym real technique & fundamentals strong kids program
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Muay Thai Sparring in Webster, NY 5 ★★★★★ 53 reviews
Basement - Blue Door, 60 Barrett Dr # C, Webster, NY
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Muay Thai gym Free trial Kids & teens Private lessons expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in West Babylon, NY 4.9 ★★★★★ 293 reviews
669 Sunrise Hwy, West Babylon, NY
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Drop-ins around $59 · Ages 5–12
Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Whitestone, NY 5 ★★★★★ 41 reviews
12-64 150th St, Whitestone, NY
🥊 Free trial class — check their site
Ages 16–65
Muay Thai gym Free trial Beginners welcome Private lessons Fight team Authentic Thai expert, authentic coaching welcoming to beginners no-ego, friendly gym
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Muay Thai Sparring in Williamsville, NY 4.9 ★★★★★ 60 reviews
8200 Main St, Williamsville, NY
🥊 Free trial class — check their site
Muay Thai gym Free trial Beginners welcome Kids & teens Fitness welcoming to beginners no-ego, friendly gym real technique & fundamentals
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Muay Thai Sparring in Yorktown Heights, NY 5 ★★★★★ 18 reviews
Behind building, 2013 Crompond Rd Ste 4, Yorktown Heights, NY
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Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coaching no-ego, friendly gym real technique & fundamentals
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See all muay thai gyms in New York or every gym that offers muay thai sparring nationwide .
