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Alliance Thai Boxing Academy (Muay Thai)
5 ★★★★★ 162 Google reviews · Muay thai gym in Cedar Park, Texas
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 10–16) — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule alliancethaiboxing.com — book classes and see the live schedule
- Phone +1 512-766-7707
Hours
| Monday | 6–7 am, 9:20–11:30 am, 5–8 pm |
| Tuesday | 5–8 pm |
| Wednesday | 6–7 am, 9:30–11:30 am, 5–8 pm |
| Thursday | 5 pm–12 am |
| Friday | 6–7 am, 9:30–10:30 am, 5–7 pm |
| Saturday | 10 am–12 pm |
| Sunday | Closed |
The classes they run
“This gym teaches authentic Muay Thai for everyone, from beginners to experienced practitioners.”
“I enjoy taking my son to classes and being at the gymn as well.”
“Whether you’re here to get fit, learn self-defense, or truly dive into Muay Thai, this is the place to be.”
“Coach Simon is very intentional about everyone's learning and supports you whether you want to just spar all the way to participating in competitions.”
“Highly recommended, especially if you mean to get serious and eventually compete.”
“Whether you’re here to get fit, learn self-defense, or truly dive into Muay Thai, this is the place to be.”
Other martial arts here
“Total thumbs up for Alliance Traditional Muay Boxing!”
What members say
“Coach Kyle, Coach Simon, Coach Dom, and Coach Paige are all knowledgeable, supportive, and truly invested in their students.”
“From my first phone call with Coach Kyle, Alliance Thai Boxing felt welcoming and professional.”
“He usually picks times from their many optional courses throughout the week: WHICH IS A HUGE POSITIVE for a busy family.”
“Coaches Simon Kyle and Dom are not only highly knowledgeable but also great at breaking things down so you learn the right technique while building confidence.”
“Plus they have early morning classes so you can get your day started with a killer workout.”
“Coach Simon is very intentional about everyone's learning and supports you whether you want to just spar all the way to participating in competitions.”
From the reviews
Great new Muay Thai gym! Come check this place out if you’re looking for a fun friendly atmosphere for learning Muay Thai. The coaches here are knowledgeable and you’ll get great insights on improving your Muay Thai skills. Plus they have early morning classes so you can get your day started with a killer workout.
I can’t recommend this Muay Thai gym enough! It’s incredibly beginner-friendly, and the atmosphere is welcoming from day one. Coaches Simon and Kyle are not only highly knowledgeable but also great at breaking things down so you learn the right technique while building confidence.
I moved from Pittsburgh to Texas three months ago, and finding a great Muay Thai gym was very important to me. From my first phone call with Coach Kyle, Alliance Thai Boxing felt welcoming and professional. After my first session, I knew this was the right place and joined right away. The coaching is excellent!
Went in on a trial run testing many gyms. Some didnt work with my crazy schedule, some didnt care for what experience (or lack there of) i had, or the culture of the gym wasnt a good fit. This one checked all the boxes I had! The coaches are very welcoming and patient.
New to muay thai? Start at Alliance Thai Boxing Academy (Muay Thai)
Alliance Thai Boxing Academy (Muay Thai) comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Alliance Thai Boxing Academy (Muay Thai)
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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