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Elite Mixed Martial Arts - Memorial/Spring Valley
5 ★★★★★ 72 Google reviews · Muay thai gym in Houston, Texas
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Today see hours ·
- Website & schedule elite-mma.com — book classes and see the live schedule
- Phone +1 346-336-4662
Hours
| Monday | 10 am–8 pm |
| Tuesday | 10 am–8 pm |
| Wednesday | 10 am–8 pm |
| Thursday | 10 am–8 pm |
| Friday | 10 am–7 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“when you walk in for the first time, you are immediately greeted by someone on the Elite team and then appropriately integrated into class.”
“My daughter is very young and has trouble focusing and even I lose my mind watching her not pay attention sometimes but they always keep calm and gently get her back on track.”
“I started coming to Elite ~18 months ago when my son, then a Junior in high school, asked me to join him for his first BJJ class.”
“We went in for self defense private lessons, we had coach Cisco as our instructor, he was very kind and knowledgeable and took the time to explain and answer all of our questions!”
“Everyone was friendly and it was easy to join in on class and sparring.”
“We went in for self defense private lessons, we had coach Cisco as our instructor, he was very kind and knowledgeable and took the time to explain and answer all of our questions!”
“I took a cardio kickboxing class with Coach Cisco and it was so much fun!”
Other martial arts here
“Elite MMA is an excellent martial arts school with multiple disciplines available including Brazilian Jiu Jitsu and Kickboxing classes with top notch instructors.”
“Elite MMA is an excellent martial arts school with multiple disciplines available including Brazilian Jiu Jitsu and Kickboxing classes with top notch instructors.”
“Elite MMA is an excellent martial arts school with multiple disciplines available including Brazilian Jiu Jitsu and Kickboxing classes with top notch instructors.”
“His behavior has improved mainly because he gets all his “wrestle” out of him but also the structure really helps him!”
What members say
“Coach Cristian and Coach Cisco are the best at creating a fun and welcoming environment for everyone while also helping you improve each day.”
“Coach Cristian and Coach Cisco are the best at creating a fun and welcoming environment for everyone while also helping you improve each day.”
“Coach Cristian and Coach Cisco are the best at creating a fun and welcoming environment for everyone while also helping you improve each day.”
“Devan has really transformed their "first touch" client interface experience and organized push-email lesson review videos.”
“I took a cardio kickboxing class with Coach Cisco and it was so much fun!”
“My kids love it (5,7,10yrs) Coaches are amazing - instilling structure, obedience, sportsmanship and skill, all while having fun.”
From the reviews
I started coming to Elite ~18 months ago when my son, then a Junior in high school, asked me to join him for his first BJJ class. One of the first things that struck me was how welcoming the Elite team and its students are...
I joined Elite MMA KKB class two months ago, and it’s been an incredible experience. The environment is welcoming, and the coaching staff is outstanding—professional, motivating, and committed to helping us improve.
My daughter has been training at Elite mma - at a variety of their locations - with Coach Cruz. I can’t praise them enough. Extremely grateful for their entire teams dedication and how amazing Coach Cruz is with my daughter and the other kids in their lessons.
We went in for self defense private lessons, we had coach Cisco as our instructor, he was very kind and knowledgeable and took the time to explain and answer all of our questions! Can’t recommend him and the place enough absolutely 5 stars
New to muay thai? Start at Elite Mixed Martial Arts - Memorial/Spring Valley
Elite Mixed Martial Arts - Memorial/Spring Valley comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Elite Mixed Martial Arts - Memorial/Spring Valley
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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