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Monarch Jiu Jitsu Academy
4.9 ★★★★★ 91 Google reviews · Muay thai gym in Malverne, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 5–13) — built around discipline, focus, and confidence
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule monarchjiujitsuacademy.com — book classes and see the live schedule
- Phone (516) 588-7578
Hours
| Monday | 8 AM–8 PM |
| Tuesday | 6 AM–9:30 PM |
| Wednesday | 8 AM–8 PM |
| Thursday | 6 AM–9:30 PM |
| Friday | 6 AM–7 PM |
| Saturday | 9 AM–12 PM |
| Sunday | 10–11:30 AM |
The classes they run
“Whether you’re a beginner or advanced, they tailor their teaching to fit your level, making the learning experience both challenging and enjoyable.”
“Our 3-year-old attends the children’s classes, and we’ve been so impressed with how much he’s learned in such a short time.”
“I thought I was joining the BJJ gym to learn self defense (and boy did I learn and used it—story for another time), but instead I got a new family.”
“Dropped into Monarch for an open mat and couldn’t have felt more welcome.”
Other martial arts here
“I thought I was joining the BJJ gym to learn self defense (and boy did I learn and used it—story for another time), but instead I got a new family.”
What members say
“My son has gained confidence, discipline, and a genuine love for Jiu-Jitsu thanks to the patient and knowledgeable instructors.”
“Whether you’re a beginner or advanced, they tailor their teaching to fit your level, making the learning experience both challenging and enjoyable.”
“The sense of community here is amazing — everyone is supportive and encouraging, creating an atmosphere where you can thrive both on and off the mats.”
“It helps that any technique being taught is effective, taught with attention to detail, and applicable for any level.”
“My son has gained confidence, discipline, and a genuine love for Jiu-Jitsu thanks to the patient and knowledgeable instructors.”
“The facility was clean and well maintained and everyone there was incredibly friendly and helpful.”
From the reviews
Monarch Jiu-Jitsu Academy is hands down the best martial arts academy in town! From the moment you walk in, you feel welcomed by a positive and professional environment. The instructors are not only highly skilled and knowledgeable but also incredibly patient and dedicated to helping every student grow.
Absolutely amazing place! The instructors are all great and truly work with you to increase your skill. Even in a class filled with different skill levels, they cater to your needs and make you feel very comfortable. The gym is very clean and always sanitized.
Monarch Jiujitsu is hands down the best gym I've ever trained at. the facility is spotless - everything from the mats to the showers is impeccably clean. the instruction is top tier, easily one the best schools in NY. the coaches are not only highly skilled but also incredibly patient and detailed in their teaching.
My two boys who are 7 and 4 have been attending Monarch since July. Coach Nick G and his team are incredibly supportive and patient with my four-year-old. I see the confidence they have developed. The classes are well-organized, fun, and engaging.
New to muay thai? Start at Monarch Jiu Jitsu Academy
Monarch Jiu Jitsu Academy comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Monarch Jiu Jitsu Academy
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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